Simone Biles Masterclass Review 2025: worth it?

When it comes to becoming a better gymnast, most people think that they need to spend hours practising and training –  But what if I tell you that’s not true.

Yes, you heard it right there are so many gymnasts who spend hours in the gym –  Repeating drills, pushing through the fear on beam – yet feel stuck, scared and unmotivated.

The real problem?   It’s not your effort, it’s your mindset. Most aspiring athletes are never taught how to manage fear, build confidence and, most importantly, perform under the pressure. 

That’s where the Simone Biles Masterclass comes in  –   A course that not only focuses on teaching you gymnastics concepts but also focuses on building the storing mindset, confidence and dealing with tough times.

In this Simone Bliss Masterclass review, I will share everything that you need to make an informed decision including the topics it contains, things it lacks and many more.

Let’s dive in and understand the nitty gritty of this course in detail.

Simone Biles Masterclass Review

What is the Simone Biles MasterClass?

Simone biles masterclass teaches gymnastics fundamental is an online course hosted on the Masterclass Platform, a stage known for offering the high quality courses led by the industry experts who have years of experience about their craft.

In this masterclass, Olympic champion  Simone Biles teaches you everything that you need to know to become a successful gymnast including from floor basics, bar basis to overcoming fear and setting the right goals.

Furthermore, this course also comes with a workbook which makes it easy for you to implement whatever you will learn from this masterclass.

About the Instructor: Simone Biles

Simone Biles is an Olympian, world champion and the most talented American gymnast who is known for his exceptional skills and athleticism.

Additionally, she has also been known for making a huge impact in the world of gymnastics  And beyond this, she has also won the numerous Olympic and the world champion medals to 

To be specific she has won 14 world champion medals out of which 10 of them are gold, here is list of some of his other achievements are 

• Most decorated gymnast: Won 40 Olympic and World Championship medals.
• First female gymnast: Landed Yurchenko double pike vault in competition.
• Two-time Olympic all-around champion: Won non-consecutive golds in 2016, 2024.

 In essence, this masterclass has compiled her years of experience and teaches you everything that you need to know to become a successful gymnast and build confidence and mindset like a champion.

What Does the Simone Biles MasterClass Course Cover?

Simone Biles consists of 17 video lessons with a total duration of (2 hours 11 minutes), where each lesson teaches you the different concepts of gymnastics and what it takes to become a champion and world class athlete.

Here, I have shared in depth review of each chapter helping to know what you can expect from this course and decide whether it’s worth it not

Part 1: Getting Started and Learning the Basics

This course began with an introduction where Simone shares the basic concept about floor world balance beam and uneven bar. She also explains and shows each move clearly so that a beginner can follow it alongside easily without any hurdle.

In essence, this lesson will help you to get comfortable with the equipment and connect with your instructor and understand the key techniques that every gymnast needs.

Part 2: Mastering Advanced Gymnastics Skills

Once you learn the basics in the first part, in the next part, you will move on and understand more about the advanced scale. Simone breaks down the difficult move on the floor, vault bar and the beam, so that you can improve your technique gradually.

Beyond this, she will also give you tips on how you can Do the hard move without feeling scared. She will also guide you on how you can build your strength, balance and control.

Speaking from my experience this part is essential for anyone who wants to take their skill to the next level and push through their limit. And most importantly, Want to learn how to deal with that time.

Part 3: Mental Strength and Overcoming Fear

Gymnastic is not just about physical, but it is also about the right mindset and this is what all this part is all about. Simone Biles shares how to deal with fear, self doubt and insecurity. 

Beyond this, she has also shared her own journey of how to stay calm, even in tough situations, and how she built confidence over time.

Furthermore, you will also learn how to set the right goal. Track your progress and stay motivated, even when training feels tough. 

Part 4: Watching and Learning From Real Performances

In this section, Simone Biles teaches you about the importance of watching your own performance and gives you a special look at real competition. She also breaks down how she stayed focused on what she did well and what she could have done better.

Overall, this part teaches you about the importance of watching your own performance and how you can do it and make the changes accordingly.

Part 5: Growing as a Gymnast and Working with Coaches

This is the last and final part of this course that focuses on long term growth. Simone talks about how to mature as a gymnast, not just with your skill. He also teaches you how you handle training and work with your coaches determines your growth.

Moreover, she also shares tips on building a strong coach athlete relationship by staying motivated and dealing with the challenges in a positive way whether you are training for fun or aiming to compete. This part will help you understand what it takes to grow as an athlete.

How Did the Simone Biles MasterClass Course Help Me?

To be honest, I am not a gymnast but I decided to enroll into this course as I have the masterclass subscription and I have to write this honest review and also check the complete masterclass review.

Now get to the point :  This masterclass has helped me in various ways. Firstly it changed my mindset and how I approach my training. Secondly, she also teaches drills for uneven bars and vault that helped me to improve my technique.

Beyond this,  What stood out for me was her advice to start twisting your feet. Then, Hips, then your shoulder. This small tip has really improved my vault skills.

Furthermore, she also guided on how to build the right mindset and focus and, most importantly, handle the fear and mental block that will come along your way to become a champion.

Overall, I found this course helpful – but at some places I felt that the lessons were short and few more concepts can be added especially for the experienced gymnast, still this course taught me the various lessons.

Conclusion 

It was my complete and Simone Biles Masterclass Review –  where you have seen that in this masterclass Simone Biles covers the basics of gymnastics including world uneven bars, balance beam and floor basics.

Beyond this, you have also seen he has shared the various helpful tips on building confidence, setting the right goal, and, most importantly, having the right mindset and staying focused, even in high pressure situations.

For me, this course was both inspiring and practical. It has held me to improve my training and given me the confidence to face my fear. Her personal story has made this course even more engaging and relatable.

So, if you are beginner or an intermediate gymnast who wants to grow – this course is a game changer for you – with help of this course you will be directly learning from someone who is already a world champion and gold medalist.